Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient india
There is a broad variety of yoga schools, practices, and goals in hinduism, buddhism, and jainism
This collection of more than 430 video tutorials will quickly introduce you to the world of yoga.yoga is becoming a ever popular fitness tool and is used by sportsman around the world to help prolong their career and to prevent injury.use this app as a “video referencing library” where you can come back for a refresher lesson or search for how to do something new.app features:** edit the video title, subtitle and keep your own set of user notes.** move the video around it's group and even change it's group.** make videos your favourites and give them your own rating.** search by title or notes
** view by favourites or rating.** view by history the last ten played or visited videos.lessons include:yoga for beginners - 40 minute home yoga workoutyoga for weight loss strengthen and lengthenyoga for strength and focuspass out power yogayoga power half hourpower yoga quickiepower yoga for weight losspower yoga for weight loss - 1 hourpower yoga with bryan jonespower yoga with bryan jones - 1 hourpower yoga workout for every body with bryan jonescaribbean yoga flowpower yoga abs 2power yoga for strengthpower yoga 2 with bryan jonesyoga abs workout with bryan jonesyoga prep with bryan jonesyoga warm-up sun salutations with bryan jonesyoga warm up intermediate with bryan jonesyoga triangle sequence with bryan jonesyoga - closing postures with bryan jones30-minute vinyasa yoga flow with arm balancesyoga class for tight hamstrings with kelly penderhow to use an exercise ball for full body strengthening full classmorning yoga routine for energy and focus yogiapprovedcomguided mindfulness meditation with erik vienneau yogiapprovedcomsun salutation flow for beginners free classadvanced vinyasa yoga flow free class30-minute beginner flow yoga class with ashton august yogiapprovedarm balance tutorial how to do crow pose and hurdlers pose15 minute vinyasa flow yoga class in the mountains of colorado17-minute gentle restorative yin yoga sequence with blocks20 minute power vinyasa flow yoga class with ashton august20 minute handstand tutorial learn to handstandfoam roller tutorial how to use a foam roller tips to get you startedhow to use massage balls tutorialhow to use a yoga strap yoga tutorial10-minute yoga class meditation for stress reliefyoga poses for strong summer-ready abs16 minute booty toning yoga tutorial12 yoga poses to help relieve lower back pain yoga classhow to use a yoga wheel video tutorialdownward dog - downward facing dog yoga tutorialand more!