Download Best App "Yoga for Back Pain Relief"

Compatible With: Apple, Samsung, Xiaomi, Huawei, Ios, Iphone, Android, Windows Phone

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"yoga for back pain relief" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain

Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide relief for backache.according to ancient ayurvedic texts, back pain is caused from lack of proper exercise and excess stress

The exercises in this app were chosen because they strengthen the spine

In yoga there is an axiom, “you are only as old as your spine”

Keep your spine young and flexible with “yoga for back pain relief”.“yoga for back pain relief” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods

The program guides you through several yoga poses while emphasizing correct breathing methods

As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session.yoga asanas include:-veerabhadrasana (warrior pose) – intermediate-utkasana (chair pose) – intermediate-ustrasana (downward dog)-pavana muktasana (wind release pose)-supta matsyendrasana (floor twist)-setu bandha (bridge)-bhujangasana (snake pose)-dhanurasana (bow pose) – intermediate-shavasana (corpse pose) – intermediate

Or, Download The .Apk

Datasheet

  • Name: Yoga for Back Pain Relief
  • Version: 2.2.4
  • Size: 27.4 MB
  • Price: $4.99
  • Recommended Age: 12+
  • Publication Date: 4/23/2012
  • Author: Saagara
  • Author'S Website: http://www.saagara.com/support
  • Compatible Devices:
    • Mac: All
  • Release Notes: Updated graphics
  • Languages: en, de, es, pt
  • Copyright: © Saagara LLC

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